In-Person and Virtual | 2380 Royal Windsor Drive, Unit 8C, Mississauga, ON
About Emily
Emily is a trained Registered Psychotherapist-Qualifying and Certified Music Therapist. She studied Music Therapy at Wilfrid Laurier University, and obtained a Masters degree in Counselling Psychology from Yorkville University. As a therapist, Emily views her role as both a witness and resource in your music and wellness journey!
Working with Emily
Emily understands that people may struggle to manage the intense feelings that come up in their everyday lives. Thus, she helps individuals explore personal challenges, establish healthy coping strategies, and create a happier future for those she has the honour of working alongside.
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Emily adopts a solutions-focused and narrative-based approach that focuses on utilizing a client's strengths to create the change that they wish to see in their lives. She understands that taking the first step is never easy, but believes that together, you can discover the best course of action for you!
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Client Focus: Couples, Families, Individuals, Children, Older Adults
Types of therapy: Music-Centered, Solution Focused, Narrative, Resource-Oriented, Person-Centered
Common Issues/ Diagnoses: Anxiety, Depression, Self-Esteem, Confidence, Stress, Burnout, Trauma, Autism, ADHD, ADD, Intellectual Disability, Alzheimer's, Dementia, Traumatic Brain Injury, Relationships, End of Life, Palliative Care, Loss/ Grief, Self-Harm, Suicide, Life Transition, Parenting, Family Breakdown
More than just my work!
Favourite Quote?
“Just because you’re afraid doesn’t mean you aren’t brave. Being brave means doing what you have to do no matter how scared you feel.” – Dr. Bear. (Paulette Bourgeois)
What brings you a sense of ease?
"A swim in the lake, will without fail, bring me to the calmest state possible. It’s the best feeling in the world to just float in beautiful scenery."
Something fun or interesting!
"I keep a collection of miniature spoons! Many from all around the world."