Do you find yourself struggling to process past experiences? Is it difficult for you to move on to find inner peace and healing? Do you feel overwhelmed by intense emotions, experiencing physical tension or dissociation? Does trauma impact your relationships, work, or daily functioning? Are you seeking support to overcome the lasting effects of trauma? 
 

At Shine, we understand the profound impact trauma can have on your life; whether it be physical, emotional, or psychological. We are here to offer empathetic, nurturing and professional psychotherapy services to guide you on your journey towards reclaiming your power and finding healing. 
 

Through our therapeutic approach, we create a safe and nurturing space where you can explore your trauma, process painful emotions, and develop healthy coping strategies. Our experienced therapists provide personalized support that is tailored to your unique situation and circumstances. We integrate evidence-based techniques from a trauma-focused approach to help you restore a sense of safety, rebuild trust, and cultivate resilience. 

 

You are not defined by your trauma. Contact us today to embark on a therapeutic path where you'll find unwavering support, understanding, and guidance as you heal from the wounds of the past.